Retreats - Courses - Workshops - Classes - Treatments

  • “It was relaxing and energising — the perfect holiday!”

    “La Serrania Retreat was heavenly. The location and house were lovely and the food was healthy and delicious. The best part of the week though was undoubtedly the treatments, massages and reflexology, given by Claire and Pru and the twice daily yoga and meditation sessions in the spacious open studio, or out under the stars.
    It was relaxing and energising — the perfect holiday!”


  • “I am forever grateful.”

    Claire Latimir, is a highly informed and sensitive healer, the wealth of knowledge and menu of different practices she brings with her are highly effective. Claire's support is immense and, over the 7 Years I've been lucky enough to know Claire, she has helped me through some really tough times, I am forever grateful.


  • “Claire organised an amazing week for us all”

    “Claire organised an amazing week for us all; we started the day with yoga in the fresh early morning air, followed by meditation and then a delicious breakfast. Divine treatments of reflexology and aromatherapy massages took us to lunch, and then a trip to anywhere we wanted to go for walking or shopping in the afternoon. More treatments in the early evening and then dinner under the stars — the whole week reflected Claire's relaxed, thoughtful and positive manner and left us feeling calm and thoroughly looked-after.”


  • “I feel very grounded and reconnected, thanks to the retreat.”

    “I loved the retreat in Villa Harmonia. Claire and Debbie are such amazing healers and created such a pampering, relaxing environment, I feel completely rejuvenated. It was great to have a structure to the day — to start doing yoga as the sun was rising was so perfect… but it was also lovely to be able to opt in and out of the different activities, depending on your mood. It was also such a beautiful place, both the location and the villa itself. It was perfect to be in the mountains — very grounding. In fact, that's a really good summary, I feel very grounded and reconnected, thanks to the retreat.
    Thank you again, it was a really wonderful experience.”


  • “Thank you for a great massage and yoga weekend!”

    “There are so many pressures upon couples these days. What a wonderful opportunity you gave us to avoid the distractions of modern living, in the peace and quiet of a beautiful rural location. We had space and time to give attention to ourselves and each other, our health and wellbeing and the valuable feelings we share…”

    —Joe & Heather Baker


Relax and unwind. Call Claire on 07985 077 227 to book your treatment today.

Go on, treat yourself today, it's easy!

Things you will want to know; treatments:

  • are available for:
    ½ hr — £25
    ¾ hr — £35
    1 hr — £45
  • make wonderful presents! Gift vouchers available.
  • in my therapy room cost £45+ for 1 hour.

Yoga Classes

Yoga classes at Henllys Fach, nr Llandovery SA20 0EN.

Small friendly classes in our beautiful new studio. All ages and yoga experience welcome. Yoga has a multitude of physical and mental benefits… Come and try it for yourself!

Mondays 10–11am, 6–7pm
Wednesdays 7–8pm at The Llandovery Gym Shed
Thursdays 10–11am
Fridays 12.15–1.15pm: Gentle, restorative chill out yoga with meditation

Please call or email me before your first class or if you have any questions.

Mats provided. Just wear comfy clothes. £6 drop in session, £35 course of 6 sessions. Hope to see you soon.

Come and enjoy an amazing day Retreat at Henllys Fach

2022 Day Retreats coming soon!

Morning Yoga on arrival 10–11am.
Afterwards relax in our sunny courtyard.
Delicious healthy buffet lunch, plus drinks and refreshments throughout the day.
40 minute Holistic Treatment of your choice including: Aromatherapy Massage, Reflexology, Sports/ deep tissue massage, Healing/Reiki, Hot stone massage, Hopi Candles, Seated chair massage, Belabacci cupping massage, Indian Head Massage, Facial Rejuvenation. More treatments available to purchase if wanted.
Afternoon meditation and relaxation session.

Come and join us for a fabulous day recharging of the mind and body. Everyone welcome. Spaces are very limited so book ASAP to reserve your place. First come first served! £70 per person.

Acupuncture/Dry needling

Using very fine needles, acupuncture and dry needling is a hugely effective way to release tension, tight muscles and energetic blockages.

NEW Belabacci Cupping

An amazing new massage technique using silicone cups which is a highly effective lymphatic drainage and deep tissue treatment.
Based on the ancient Chinese medicine belief that illness stems from stagnation and inflammation, cupping uses a suction or 'vacuum' to lift up the skin, muscle and fascia to increase the circulation, break down congestion and release knotted muscles and toxins out of the body. The cups can be used anywhere on the face and body and you can see and feel a deeply relaxing lifting and tingling sensation.


Massage using a specifically blended essential oils to recharge or relax the mind and body. Massage works in many wonderful ways—releasing muscular tension, increasing circulation and toning the muscles. It's great for fluid retention and sluggishness. Why not try a ‘detox’ massage—the treatment starts with a skin brush to get rid of dead skin cells and boost the blood and lymphatic system followed by a massage using highly effective detoxifying oils. A great complement to a health regime!

Pregnancy Massage/Reflexology

Massage and reflexology during this special time not only nurtures the mum to be but also increases endorphins (the feel good hormones) and blood to the growing baby. It also helps create a unique and special bond and connection with the baby. Prenatal treatments can help with heavy swollen legs and feet, relax tight muscles and alleviate uncomfortable aches and pains as the body changes shape and size. The Aromatherapy oils help skin keeps it elasticity minimising stretch marks. It can help increase energy levels and prepare the mum for child birth in a calm, positive way. These treatments are wonderfully relaxing and recharging. A much deserved and needed time out!


These classes can be tailored for individuals or small groups so that greater flexibility, core strength and fitness can be addressed. Any level of ability or experience can be catered for.
Yoga is about having fun, learning correct asanas (postures),breathing and relaxation techniques and leaving feeling fully revitalised and re-energised.

Hot Stone Massage

A wonderful treatment which is incredibly relaxing. Warm stones are used to massage the body and placed on the body. Excellent for physical and emotional stress. Particularly great in winter or when the body has been feeling deficient or suffered immune problems.

Indian Head Massage

This treatment focuses on the head, neck and shoulders and can be done with or without oils. The client sits fully clothed in a chair. Firm and invigorating techniques are used to release muscular tension and energise the upper part of the body.


The client relaxes under warm blankets while the therapist gently places her hands on and over the body. This treatment helps release physical and emotional blocks. The person may feel tingling and a deep sense of relaxation and well-being. Considered to be as rejuvenating as a good nights sleep!


A light electrical current passes through a bath of salt water in which your feet are immersed. As the treatment progresses, the water changes colour as the body releases toxins through the feet. This treatment has scientifically been proven to help make the body more alkaline and release toxins from the cells. Great for clearing the head and mind and helping kick start a health regime. A course of treatments is recommended but you will see and feel the difference even after one treatment. An excellent treatment to combine with Reflexology.

Facial Rejuvenation Massage

This treatment specifically focuses on the face and head. Using pressure point techniques with or without aromatherapy oils. It is excellent for plumping up sagging muscles and releasing tension which builds up in the muscles—particularly in the forehead, under the eyes and jaw. After the session you will look as refreshed and as bright as you feel!


A deeply relaxing treatment on the feet. Each part of the foot is related to a part of the body, each part of the foot or ‘reflex point’ is gently massaged to help remove blockages from the body and restore balance.

Deep Tissue Massage

This treatment works deeply on specific areas of the body and helps release knotted muscles and tension.

On site/seated chair massage

A fantastic treatment, done through clothes and on a specially designed chair. Invigorating and relaxing. A fast and effective fix to release knotted muscles.

Future Retreats coming soon

We are planning to have more retreats in the future, please check back later for details.

Other Bespoke Retreats

Some spectacular views of the accomodation.

At Holistic Heaven we offer wonderful, bespoke weekends and weeks away in the UK and abroad. Inspiring, luxurious locations and venues. You tell us the date and what you would like and we organise the rest!

Perhaps you have a special birthday or celebration or just want a chill out weekend away with a few select family members or friends… leave it all in our experienced, capable hands!

We sort out everything from accommodation and transfers to cooking delicious healthy menus which you choose. You might like to enjoy blissful yoga or candlelit meditation sessions, have a wide range of holistic treatments or simple chill out and escape the busy stressful world.

About Claire

Photo of Claire Latimir

“I feel blessed to be able to have a job which is so fulfilling and one where you're always learning.”


Claire's story…

In 1996 after completing her BA Hons degree in World Religions at University, Claire studied and became a Complementary Therapist. Her training initially took her to the Tisserand Institute—a renowned Aromatherapy College in London.

After working at the Sanctuary in Covent Garden for 2 years, Claire became a busy and successful freelance practitioner in London. She was able to combine her passion of work with a love of travel and exploring different cultures. In 2001 Claire travelled round the world, settling in Australia for almost a year.

Her travels took her to Tibet, Nepal, Burma, Cambodia, Thailand and Indonesia. In Thailand Claire enjoyed living in a hill tribe village and studying Thai yoga massage.

Other training and qualifications include: Reflexology, Healing and Reiki Master, Hot Stone Massage, Indian Head Massage, Aquadetox, Hopi Ear Candles and Facial Rejuvenation Massage.

Claire also attended Obsidian College run by Lee Everett for 4 years and attained a Diploma as a Healer Counsellor.

In 2003 Claire became a fully qualified yoga teacher having trained at the Sivananda Yoga Centre in the Bahamas.

Claire is particularly enthusiastic about running Holistic retreats abroad.

In September 2007, Claire and her partner Richie began running their own successful retreats at home and abroad.

In April 2009 Claire completed an Advanced Diploma in Oriental Aromatherapy, combining Aromatherapy with Traditional Chinese Medicine and the 5 elements with Gabriel Mojay at The Institute for Traditional Herbal Medicine and Aromatherapy (ITHMA).

Claire is fully insured, is a member of the The International Federation of Professional Aromatherapists (IFPA).

Today Claire enjoys her work as a Practitioner and life as a wife and mother to Ollie and Theo. Claire has a treatment room at home and enjoys her yoga studio in Wales.

Her outside interests have included sky diving in New Zealand and climbing Mount Kilimanjaro.

Her treatments are about using her intuition combined with her years of experience and her skills as a therapist. Treating each person as a unique individual that will best restore energy and balance to the mind, body and spirit. She believes in being gentle and nurturing and working from the heart.

Her Yoga classes are aimed to empower and give clients tools to use in every day life to gain greater understanding of the mind and body and achieve greater health and well-being. Personal Development and spiritual growth are very much at the heart of Claire's philosophy.

Claire and her family found their dream home in the Brecon Beacons in Wales in 2015 and have jumped at the exciting adventure of a lifestyle change and relocation. An idyllic place to set up Holistic Heaven and run Retreats.

Claire really enjoys teaching twice weekly meditation and mindfulness sessions at Llandovery College for the staff and pupils.

Get in touch

Booking your treatment today couldn't be easier!

It's easy to get in touch with me, so if you are interested in:

  • booking a therapy session,
  • our next retreat
  • or simply have some questions,

I'd be delighted to hear from you!

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Holistic Heaven Claire Latimir
mobile: +44 (0)7985 077227
Henllys Fach
nr Llandovery
Mid Wales
SA20 0EN

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Claire Latimir,
Henllys Fach,
nr Llandovery
Mid Wales
SA20 0EN

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